For the past 20-25 years, I’ve been struggling with my weight and fitness, as well as energy and motivation. I was in a constant self-perpetuating cycle consisting of eating, no physical activity, being overweight and being too tired to exercise. Finally, I was forced to get serious about my weight and lifestyle.
I’ve tried every diet and weight loss gimmick that promises an easy way to lose weight. My lovely wife found Barb Henning and the Ideal Protein weight loss program. I had my first meeting with Barb and weighed in at 197 lbs, with a goal of reaching 155 lbs. By about week 18, I had reached that goal and moved on to Phase 2 of the protocol.
What finally made the difference for me? The fact that I hit rock bottom, and that the science related to this program really makes sense and works. More importantly, it was Barb Henning: her guidance and encouragement during weekly “check-ins,” keeping me focused and accountable. She knows and represents this program very well. She is dedicated and genuinely interested in the success of her clients. Barb has used this program herself, so she knows what you are going through.
Like any weight loss program, it takes some dedication. But it works! I’m 42 lbs lighter and 9 inches thinner around my waist. I’m motivated, have the energy to exercise regularly and feel great about myself. Many thanks to Barb Henning!